<label> Your name
    [text* your-name] </label>

<label> Your email
    [email* your-email] </label>

<label> Subject
    [text* your-subject] </label>

<label> Your message (optional)
    [textarea your-message] </label>

<label> Please complete the following security question(required):

[quiz quiz-652 "The colour of grass?|Green" "7+6?|13" "How many wheels does a bicycle have?|2" "How many sides does a triangle have?|3"] </label>

[submit "Submit"]